Can Coffee Help Your Health?

How does coffee help your health?

All right. We all know that coffee is that mystical beverage that almost everyone grew up smelling in the kitchen as a child and in the coffee isle at the grocery store while walking through with mom. But healthy?

It was not long ago when the beverage was considered to be somewhat questionable in the health department. Today, the professionals are taking a much different view of the aspects this little bean has on the health of the human body.

Alcohol and chocolate took their turn on the health chopping block and eventually managed to come out with an approval from the health folks. Now it looks like coffee gets its turn at the health professionals limelight. Not saying that it is completely off the hook, but it is getting some good health reviews.

One reason for that are antioxidants. Coffee contains them and, as we all know, antioxidants offer an amount of cardiovascular protection.

What this does is to lower the risk of diabetes which contributes to heart disease, so that is a good thing for you coffee lovers out there. Actually, if you are a heavy drinker, you are half as likely to develop diabetes as your light coffee drinking friends

Now we all know that a cup of coffee can bring up your blood pressure. But there have now been some long-term studies that seem to be showing that coffee may not increase the risk for high blood pressure over time, which is what the professionals used to think. It’s also somewhat possible that over a period of time people will develop a tolerance to coffee’s hypertension effects.

The latest studies also seem to lend credence to the theory that coffee drinkers are less likely to develop liver cancer – a full fifty percent less than non-coffee drinkers. A pretty impressive fact in and of its self. It also can lower the risk for colon, breast and rectal cancers.

They is research that shows that a coffee drinker is less likely to develop gallstone disease because coffee alters the cholesterol content of the bile in the liver

It also appears the men – though not women – can get some protection from Parkinson’s disease by the regular use of coffee.

Coffee has also been linked to have a positive effect on Alzheimer’s disease, Skin Cancer, Liver Disease, and more. Not a bad rap sheet for a small little bean.

Some research even comes to the conclusion that drinking two cups of coffee before that workout at the gym can reduce your muscle pain after the workout. The claim here is that the caffeine acts as a pain blocker to the sore muscles. A lot of people take ibuprofen or aspirin but recent studies show that the caffeine is actually more beneficial than the pain reliever for moderate workout pain.

Since coffee is one of America’s favorite beverages, it is nice to know that it is also America’s number one source of antioxidants. What wonderful news. Something we like that is actually GOOD for us.

Florida Lawmakers Are Considering Expanding Child Health Insurance Coverage

Florida state legislatures are planning to file legislation this year that will extend state-subsidized health insurance coverage for more children across the state. Currently, KidCare–Florida’s state-sponsored health insurance program for children–is sponsored by the state of Florida as well as the national government.

However, KidCare does not cover health policies for children of legal immigrants who have been in the U.S. for fewer than five years. Because the federal government would not pay for children of immigrants who have been in the U.S. for fewer than five years, the Florida government also excluded coverage for the children in 2004.

With the passage of the proposed legislation, KidCare will extend health coverage to those children as well as to children of state employees in Florida. The new legislation is expected to be filed this year in response to the federal government’s agreement to help pay for the increased coverage to children of immigrants who were previously uncovered.

However, the federal government is still not in agreement to help pay for healthcare for children of state workers unless they are also eligible for Medicaid coverage. Many state workers make too much money to be eligible for Medicaid coverage, but do not make enough money to be able to easily afford to pay for health coverage for themselves and their families.

According to Karen Woodall, a children’s advocate, the federal government assumes that states will pay government workers enough to cover health care for their children, or offer them insurance. In Florida, that’s not always the case.

The proposed legislation is bipartisan and is being drafted by Democrat Sen. Nan Rich and Republican Rep. Jimmy Patronis. While the legislation does extend coverage to children of immigrants, the legislation does not extend coverage to children of illegal immigrants, who will still be ineligible for any state health care coverage.

In addition to providing coverage to children of state employees and legal immigrants, the legislation will also increase eligibility for Medicaid to include pregnant women who are making up to 200 percent of the federal poverty level limit. As the legislation currently stands, pregnant women who make up to 185 percent of the poverty level are eligible to have Medicaid cover only some prenatal and post partum health care expenses.

Florida residents shouldn’t wait for legislation to get healthcare insurance

While legislation is being developed to cover more children by the state-sponsored health plan in Florida, many Florida residents should investigate private healthcare options for their children. There are hundreds of different health insurance plans and insurance rates available to Florida residents.

Health insurance providers offer many different types of health insurance plans to their members, which vary based on coverage, rates, and type of plan. In order for consumers to get a plan that covers their specific healthcare concerns at rates they can afford, it is important for all consumers in Florida to research available plans at least once a year with a qualified health insurance advisor.

With New Year already begun, Florida residents should take time now to review their current health plans and options with a qualified health advisor, as there are frequent changes to health plans, availability, and terms. Working with the right health insurance advisor can also help Florida residents find the best-fitting health plan for their needs, lifestyle, and budget – with or without state sponsorship.